General Mental Health

Anger Management

Career Counseling

Coping Skills

Depression

Divorce

Dual Diagnosis

Family Conflict

Grief

Life Coaching

Life Transitions

Men's Issues

Parenting

Relationships

School Issues

Sports Performance

Stress

Trauma and PTSD

Women's Issues

Identity Exploration

Based on Client Needs:

Acceptance and Commitment (ACT)

Art Therapy

Coaching

Cognitive Behavioral (CBT)

Compassion Focused

Culturally Sensitive

Emotionally Focused

Family Systems

Gottman Method

Integrative

Interpersonal

Mindfulness-Based (MBCT)

Motivational Interviewing

Multicultural

Narrative

Person-Centered

Play Therapy

Psychodynamic

Relational

Solution Focused Brief (SFBT)

Somatic

Strength-Based

Structural Family Therapy

Trauma Focused

The therapeutic relationship is a key aspect of the healing journey and overall effectiveness of treatment. Open and honest communication with clients is prioritized in order to serve them in making the best choices for their care.

Therapist or not I understand that I'm still a stranger at the end of the day asking personal questions. Being a therapist doesn't entitle me to hearing your story, but I would love to hear it once I earn your trust. I encourage anyone who is interested in services to reach out to me so we can see if we will be a good team!